COVID-19 HRI LAKA MAHNI INVEN DAN AWLSAM

 


COVID-19 HRI CHHIATPUI VE MAI MAI LOTUTE CHU  HETIANG MITE HI AN NI:

1. Mi hrisel, chak ṭha (Immune chak)

2. Tui lum sa hlat hlat in fotu

3. Purun var/sen ei fotu

4. Chaw sâ leh chawhmeh sâ ei ṭhinte

5. Ina tawm reng a, mi dang hnaiha awm ngai lote

6. Tui vawt leh vur ei in ngai lote

7. Sawhthing chhum tui in ṭhinte

8. Hmarcha a tawka ei ṭhinte

9. Mi dang hnaiha awm dawna mask vuah zel ṭhinte

10. Ni tin sahbon nena vawi 10 chuang kut sil ṭhinte

11. Vitamin C tlachham lote (Ser thur ei tamte)

12. Artui chhum ei ṭhinte

13. Mut kham ṭhate


Hripui Lakah Lo Him Ang Che


Source 

https://www.facebook.com/202556490353027/posts/855095651765771/

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